‘‘ We were not born sick; we were born into a sick system ’’
We use diagnosis only to guide major treatment decisions. We prefer to tailor make your therapy journey while keeping your unique needs and experiences in mind.
Ishita Lamba is an RCI registered Clinical Psychologist. She has a trauma focused approach and is a somatic experiencing student. She is also certified in EMDR. She uses somatic awareness and breathwork to facilitate change in her sessions.
As a therapist, she is vulnerable and doesn’t shy away from self disclosure. She believes every individual is unique and should be celebrated for the same.
In her free time, she enjoys dancing and swears by movement and body based interventions.
Vasu Upadhyay is a psychotherapist with a Master’s degree in Clinical Psychology. He offers a holistic approach integrating breathwork and mindfulness techniques, to guide clients towards self recovery.
He finds solace in reading research related to psychology and technology, and enjoys playing the guitar.
